VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Paraguayan Mandi’o Chyryry (Savory Golden Fried Cassava)   
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(For all ingredients, please use organic versions if available)
Cassava
Tofu
Soy protein
Green onions
Soy sauce
Salt
Oil




  1. Pre-cooked the cassava and cut it into small pieces.
  2. Put a little oil to fry the soy protein and the tofu until they all golden brown.
  3. When the color is golden brown, add in a little bit of soy sauce until the soy sauce marinate the soy protein and the tofu.
  4. Add in the cassava and stir slowly to avoid any spill out.
  5. Stir until the cassava turns golden brown.
  6. Add a little salt (optional).
  7. Add in the green onions.
  8. Mix, and ready to be served.



 
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