(For all ingredients, please use organic versions if available)
Tonya Kay’s Aloe Mimosa
5 – 6 oranges Fresh aloe vera leaves
Homemade Raw Energy Bars
100 grams chopped walnuts
100 grams dates
2 tablespoons dried cherries
1 tablespoon coconut
Pinch nutmeg
Directions (to make aloe mimosa):
- Start with juicing 6 oranges
- Cut the aloe vera leaves skin away then cut it into bars
- Put 2 cubes of aloe vera into the blender
- Put in oranges juice into the blender
- Blend them
- Ready to drink
Directions (to make raw vegan power bars):
- Put 100 grams of chopped walnuts in the bowl
- Add a pinch of nutmeg
- Add a tablespoon of coconut
- Add 2 tablespoons of dried cherries
- Put 100 grams of dates in the microwave for 15 seconds
- Mash it into paste
- Put it in the bowl
- Stir it with hand
- Once it’s mixed, put it in the container that already lined with bake paper and smush it into the bottom (you can also just take a little bit of coconut oil and spread it on the bottom)
- Once you press it down nicely into your container, then you take it, you put into the refrigerator for minimum 2 hours t
- then take it out and Cut it into bars
- Ready to be served