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(For all ingredients, please use organic versions if available)Pastry Filling Soy protein Garlic Onion Bell pepper Ground black pepper Cumin Salt Green onion ParsleyPastry Dough Cassava  Corn flour Wheat flour Oil for frying   
 Pre-heat the pan with a little  oil.Add in the garlic, and then the  onion.Add in the soya protein and  cook them well until they are very golden brown.Add in the green onions, the  parsley and a little salt and pepper.Mix them together and let it  cook for a while.The filling is ready. Put them  on a plate.For the pastry, slice the  cassava that has already been boiled before.Knead the sliced cassava until  it become like a dough, and then add the corn flour. Mix them very well until  the dough become a little firm and a little soft so that it can be shaped to  put the filling in.Take some dough and make a  round shape with hands.Put the filling inside and  slowly seal it on the edges.Pre-heat the pan with some oil  for frying.Let the oil become very hot.Put the pastry in the oil and  let it fry until they become golden brown on both sides.The dish is ready.
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