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20 basil leaves 2 tomatoes 100 grams onion 5 grams garlic 30 grams Scotch bonnet pepper 15 grams mbongo 50 grams njansang 5 grams African nutmeg 10 grams of stock seasoning cube 30 grams hiomi Vegetable protein 1 teaspoon salt 200 milliliters vegetable oil Plantains 
 Put all the ingredients into a blender  and add some water, and then blend them all to become a good mixture.Put the pot on the stove, add in the  oil, and heat it.Add in the slice onions into the heated  pot.Meanwhile, put the vegetable protein in  a bowl and then pour in the blended mixture into to bowl. Add in the vegetable  stock cube. Mix it well.Rinse the blender with some water so  that all the mixture left is clean, and then our them into the heated pot.Add in the vegetable protein mixture.  Stir it well so it won’t stick to the pot. Let it cook for about 25-30 minutes.Meanwhile, arrange the boiled plantains  on a plate. Arrange the plantains nicely with some room in the middle.When the Mbongo’o is ready, add in the  Mbongo’o in the the middle.Ready to be served.
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