(For all ingredients, please use organic versions if available)
Soy Protein and Vegetable Sauté
100 grams soy protein, diced
2 medium onions
1 medium red pepper
1 broccoli
1 cup olive oil
⅓ cup soy sauce
⅓ sesame toasted oil
½ cup peanuts
Salt and black pepper to taste

Pasta with Caper Sauce and Button Mushrooms
500 grams tagliarini durum pasta
200 grams button mushrooms
100 grams capers
½ cup olive oil
1 medium onion
4 garlic cloves
200 grams soy cream