A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai    Part 1
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Part 1


( 97 MB )
Part 2


( 72 MB )

Mushroom Wrap & Squash and Coconut Soup

Mushroom Wrap
INGREDIENTS:
6-8 Button mushrooms
Coriander
Leeks
1 teaspoon black pepper
1 teaspoon brown sugar
1 teaspoon vegetable stock seasoning
½ - 1 teaspoon salt
1 tablespoon mushroom seasoning
Olive oil
Rice paper
Warm water
Lettuce (optional)
Optional for dipping:
Soya paste
Soya sauce
Chili sauce

Squash and Coconut Soup
INGREDIENTS:
1 squash
1 tablespoon Maggi or soya sauce
1/2 - 1 teaspoon vegetable stock seasoning
3 tablespoons coconut milk
Carrot
Medium-soft tofu
Coriander
Filtered water


Directions: Squash and Coconut Soup


  • Cut the 2/3 of the squash with big knife with a sawed edge.
  • Take the seed out and scrape out the flesh of squash with spoon.
  • Put the flesh of squash into the bowl so we can use it to cook and then the outer of squash is used as a bowl.
  • Put a bowl of water and then boil them.
  • Put the maggie or soya sauce into water, like a little of maggie, a teaspoon of sugar, a teaspoon or half a teaspoon seasoning, then you can put a little coconut milk, small carrot/baby carrot into it.
  • Put the tofu which has been sliced, half of the coriander, a pinch of salt, a little soy sauce or maggie, a little of ground pepper, and three spoons of thick coconut milk and then they are mixed.
  • After the soup is boiled, then move the soup into the carved bowl.



 
 
スプリームマスターチンハイと気候変動会議
スプリームマスターチンハイ環境を語る
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
スプリームマスターチンハイの簡単で栄養ある料理
ブリザリアン(気食主義者)
The King & Co.
Aphorisms scrolls
各月のアワードのスクロール
発展的なニュース スクロール
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
輝く世界の指導者賞