(For all ingredients, please use organic versions if available) (Serves 5)
300 grams fried soy protein chunks
500 grams gari (cassava flour)
200 grams okra
1 can tomato paste
5 cherry tomatoes
3 tablespoons oil (preferably olive oil)
2 Scotch bonnet peppers
3 teaspoons chili powder
Bell pepper (green, red, yellow)
1 tablespoon mustard
Salt to taste
Veggie bouillon cube