材料

INGREDIENTS: (for 30 muffins)

• 2 cups unbleached flour
• 1 cup fine white sugar
• 1½ teaspoon baking soda
• ½ teaspoon salt
• 1 cup chopped walnut
• 1 teaspoon vanilla extract
• Soymilk
• 1/3 cup vegetable oil
• 4 ripe bananas
• 2 teaspoon water

Topping:

• multi-grain flakes