(For all ingredients, please use organic versions if available)
(Serves 4)
500 grams spiced soy protein
250 grams carrots
100 grams onion
5grams garlic
50 grams mushroom seasoning
2–3 bay leaf
6–8 black peppercorns (ground)
30 grams salt
20 grams vinegar
200 grams vegetable oil
100 grams broccoli
50 grams cauliflower
100 grams preserved cucumber