(For all ingredients, please use organic versions if available)
Herb Roasted Seitan
8 – 10 slices seitan
1 onion, finely chopped
3 cloves garlic, finely chopped
3 sprigs thyme, finely chopped,
plus 1 teaspoon for gravy
5 – 6 leaves fresh sage, finely chopped, plus 1 teaspoon for gravy
2 sprigs fresh rosemary, finely chopped, plus 1 teaspoon for gravy
2 tablespoons stone ground mustard
2 tablespoons maple syrup
1 teaspoon sea salt
½ teaspoon finely ground black pepper
½ – 1 cup organic low sodium vegetable broth
1 tablespoon neutral tasting, high heat oil (refined coconut or safflower)
1 lemon, sliced into wedges
Sage and Mushroom Gravy
2 tablespoons un-bleached all-purpose flour
2 tablespoons non-hydrogenated margarine (Earth Balance preferred)
2 cups crimini mushrooms, diced
4 leaves fresh sage, finely chopped
¼ teaspoon dried oregano
2 cups organic low sodium vegetable broth
½ teaspoon sea salt, plus more to taste
½ teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon agave
