English Thin Pancakes (Part 1~2)    Parte 2
Se você quiser adicionar este vídeo em seu blog ou em sua página pessoal, por favor, clique no seguinte link para copiar código fonte  Copiar código fonte  Imprimir
Parte 1 Play with windows media ( 126 MB )
Parte 2 Play with windows media ( 284 MB )
½ cup plain vegan yogurt
1 cup all purpose flour or whole wheat flour
2/3 cup water
2 tsp ground, white or black sesame seeds (optional)
a pinch of salt
oil (optional)
Toppings:
vegan butter
white or brown sugar
lemon,
cut into wedges for squeezing



  1. Pour the vegan milk in a bowl and squeeze s few drops of lemon juice in it. This will become sour milk (yogurt) or just use ready to use plain vegan yogurt.
  2. Add in one third of whole wheat flour and about half a teaspoon of salt into the yogurt and mix it well.
  3. Add also two spoons of sesame powder into it (optional).
  4. Add in a little bit of water. Mix well,
  5. Add more water (milk) or flour until the batter reaches the right consistency, like a thick porridge.
  6. Heat the pan. Add in a little oil. Without oil is okay too.
  7. After the pan heats up, pour in the mixture. Make it a thin layer and smooth.
  8. After a little while of cooking, watch the sides as the batter start to turn a little brown. Then flip it over to the other side. When both sides are golden brown, place the pancake on a plate.
  9. Squeeze some lemon juice on top of the pancake and sprinkle some sugar on it.
  10. For other taste, can use jam, hams, butter, or tofu paste.
  11. Ready to be served.



 
 
VÍDEOS DESTACADOS
Conferência sobre Mudança Climática com Suprema Mestra Ching Hai
Suprema Mestra Ching Hai e o Meio Ambiente
Videoconferência com a Suprema Mestra Ching Hai e equipe de TV
Palestras de Encontros Internacionais em 2008 e 2009
Culinária Simples e Nutritiva com a Suprema Mestra Ching Hai
Respiratorianos
O Rei & Cia.
Listas Palavras de Sabedoria
Lista Prêmio do Mês
Listas Construtivas
Listas de Paz e Liberdade
Aforismos da Suprema Mestra Ching Hai
TRILHE O CAMINHO DO AMOR
Prêmio Brilhante Liderança Mundial