VEGETARIANISMO - A MANEIRA NOBRE DE VIVER
 
Pan Dulce Argentino (Pão Doce Vegano) (em espanhol)      

(Para todos ingredientes, por favor usem as versões orgânicas se disponíveis)

500 g farinha de trigo
200 gramas de açúcar
150 ml de óleo de girassol
2 colheres (chá) de extrato de malte
1 xícara de leite de amêndoas
50 g de fermento fresco
Nozes, frutas cristalizadas, nibs de cacau, etc.

Para o recheio
1 colher cheia (sopa) de açúcar de confeiteiro e água fervente para o glaceado
vinagre



Directions (to make Argentinean Pan Dulce):


  1. Mixture: take 20 almonds, you soak them overnight. On the following day, you peel them, put them into a blender. Blend them with a cup of water, strain it and the almond milk is ready. Add the yeast (almond milk needs to be warm), add a little bit of sugar and a little bit of flour. Mixed up and set it aside (until bigger and foamy texture)
  2. Put the flour in the bowl
  3. Add organic sugar, mix them
  4. Leave a kind of hole in the center of the bowl
  5. Pour some oil
  6. Pour the mixture
  7. Add 2 teaspoons the malt extract
  8. Mixed them
  9. Bring a little bit of flour (with the flour you can knead at ease so it won’t get stuck to your fingers)
  10. Knead it strongly
  11. The dough shouldn’t be so elastic. It should be a little firm (gradually adding flour)
  12. Let it rest for about an hour, cover it with a biodegradable plastic bag
  13. Divide the dough into two (we can make two loaves of sweet bread)
  14. Chop the dried fruits
  15. Add the fruits gradually inside the dough
  16. Put the dough in the bowl and cover it with paper and biodegradable bag
  17. Let it rest for 5-8 hour
  18. Put it in a baking pan, in the oven with a low heat
  19. It’ll last about 40 minutes, between 40 and an hour, depending on the oven
  20. Mixed confectioner’s sugar with a little boiling water (a thick consistency)
  21. This confectioner’s sugar will make a kind of glazing, that will cover the sweet bread.
  22. Add some dried fruits, some walnuts, almonds in the center. Add the glazing on top of the dried fruits so that they stick
  23. Between 5–10 minutes the decoration and glazing are ready to taste
  24. Ready to serve

File NO: 1399
 
Encontre Suas Receitas Veganas
 
Mais Populares
 Conservatório Lubee Bat - Salvando o ameaçado morcego-da-fruta - P1 / 3
 Ação de Graças Vegano com a Chef Miyoko Schinner: Bolsas Douradas de Massa Filo, Sopa de Abóbora e Pudim de Pão - P1 / 2
 Um Natal Vegano Incruível: "Stuffing" & Torça de Maçã - P1 / 2
 Ensopado esloveno de cevada e feijão com tofu defumado - P1 / 2
 Luzes & Delícias de um Hanucá Vegano com o Chef Cary Brown - P1 / 2
 Faith, a valente cadelinha que se mantém em pé - P1/ 2
 Salada Caprese com Mozarela Vegana Fresca Caseira da Chef Miyoko Schinner
 'Vegetarians in Paradise' Comemoram o Hanukkah - Rolos de Repolho
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 O que é de chocolate, verde, e tem torta de maçã? Todos os tipos de smoothies! com a Chef crudivegana AJ - Parte 1 / 2