A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai    Часть 2
Если вы хотите добавить это видео в свой блог или на свою личную страницу, пожалуйста, нажмите на следующую ссылку, чтобы скопировать код  Скопировать код  Print
Часть 1 Play with windows media Скачать
( 97 MB )
Часть 2 Play with windows media Скачать
( 72 MB )

Mushroom Wrap & Squash and Coconut Soup

Mushroom Wrap
INGREDIENTS:
6-8 Button mushrooms
Coriander
Leeks
1 teaspoon black pepper
1 teaspoon brown sugar
1 teaspoon vegetable stock seasoning
½ - 1 teaspoon salt
1 tablespoon mushroom seasoning
Olive oil
Rice paper
Warm water
Lettuce (optional)
Optional for dipping:
Soya paste
Soya sauce
Chili sauce

Squash and Coconut Soup
INGREDIENTS:
1 squash
1 tablespoon Maggi or soya sauce
1/2 - 1 teaspoon vegetable stock seasoning
3 tablespoons coconut milk
Carrot
Medium-soft tofu
Coriander
Filtered water


Directions: Squash and Coconut Soup


  • Cut the 2/3 of the squash with big knife with a sawed edge.
  • Take the seed out and scrape out the flesh of squash with spoon.
  • Put the flesh of squash into the bowl so we can use it to cook and then the outer of squash is used as a bowl.
  • Put a bowl of water and then boil them.
  • Put the maggie or soya sauce into water, like a little of maggie, a teaspoon of sugar, a teaspoon or half a teaspoon seasoning, then you can put a little coconut milk, small carrot/baby carrot into it.
  • Put the tofu which has been sliced, half of the coriander, a pinch of salt, a little soy sauce or maggie, a little of ground pepper, and three spoons of thick coconut milk and then they are mixed.
  • After the soup is boiled, then move the soup into the carved bowl.



 
Find Your Vegan Recipes
  ;::: Будь веганом ::: 
Веганские кулинарные шоу
Простые и питательные блюда от Высочайшего Мастера Чинг Хай
Вегетарианская элита
Наши благородные предшественники
Телепаты, общающиеся с животными
Stop Animal Cruelty
Избранные видео
Organic Farming
Swine Flu Update
Безубойные приюты для животных (Russia) .
Вегетарианские рестораны (Russia) .
Vegetarian Restaurants Operated By Our Association Members
Производители и дистрибьютеры веганской еды