Ингредиенты

Sweet Beets

• 4 – 5 organic beets
• 1 tablespoon sugar (organic cane or brown sugar)
• 1 tablespoon organic vegan butter
• Salt and pepper to taste

Curried Pear Squash Soup

• 1 tablespoon oil (extra virgin olive oil)
• 1 cup chopped onions (optional)
• 1 garlic clove (optional)
• 1 tablespoon ground cumin
• 1 tablespoon curry powder
• 1 tablespoon sugar (organic cane or brown sugar)
• 6 cups vegetable broth
• 3 – 4 ripe pears, peel off the skin, remove the seeds, cut into the small chunks
• 1½ pounds squash (butternut squash or another variety), peel the skin, cut into the small chunks about a 1 inch square
• Pinch of cayenne
• Water

Served with

• Fresh organic pear slices
• Fresh organic greens.
• Fresh organic strawberries