(For all ingredients, please use organic versions if available)
1½ pounds gailan (Chinese broccoli)
2 cups brown TVP (texturized vegetable protein)
1 thumb-sized piece
fresh ginger
2 tablespoons organic soy sauce
2 tablespoons organic vegetarian oyster mushroom sauce
2 tablespoons organic olive oil
1 tablespoon cornstarch mixed with 2 tablespoons of water to make a paste
8 cups water
1 teaspoon sea salt
Directions (to prepare the dish ):- Soak the tvp in some lukewarm water for about 10–15 minutes until it’s tender
- Take ginger, peeled and chopped
- Mix your cornstarch by adding a tablespoon of the cornstarch in the water
- To prepare the gailan, first wash. Then, the big stems at the bottom of each gailan should be peeled before stir frying, then cut diagonally
Directions (to cook the gailan):- Turn on the water to bring it to a boil
- Add a teaspoon of the sea salt
- To keep our vegetable really bright green. Just add all of the gailan all at once
- Give it a good stir
- When the leaves start to turn into a bright green drain it
Directions (to make the sauce):- Add 2 tablespoons of the organic soy sauce
- Add 2 tablespoons of the vegetarian mushroom sauce
- Mix that with the cornstarch paste
Directions (to cook sautéed veggie protein with gailan):- Add 2 tablespoons of olive oil to the stove
- When it’s good and hot, we’re going to start add the ginger
- Add the brown tvp
- Adding just half of the sauce
- Add the gailan
- Add the rest of the sauce
- Give it a good stir
- Finish