(For all ingredients, please use organic versions if available)
The ingredients of Adzuki spread:
500 grams adzuki beans
(pre-soaked overnight)
250 milliliters
vegetable oil
3 spoons marjoram
6 cloves garlic
3 spoons sunflower seeds
3 teaspoons salt
1 teaspoon
ground black pepper

Optional ingredients:
6 spoons of buckwheat
(pre-soaked)
Mung bean sprouts