素食主義:高雅的生活方式
 
Irish Cottage Pie with Rhubarb and Orange Crumble (In English)      
Cottage Pie
Filling
400 grams
minced soy protein
4 carrots
3 tomatoes
1 leek
¼ red, green, yellow
bell peppers
4 ounce mushrooms
1 celery stalk
3 bay leaves (optional)
½ teaspoon chili flakes
Mixed herbs
Parsley
2 teaspoon vegan bouillon
1 teaspoon vegan gravy
mix in 400 milliliters water
Soy sauce
Grated nutmeg
Olive oil

Topping
8 medium potatoes
Vegan butter
Salt
Pepper
Soy milk

Garnish (optional)
Chives
Parsley
Green salad
Grated carrot
with vegan French dressing
and sesame seeds

Rhubarb and Orange Crumble
Filling
2 pounds of rhubarb
(or apple or plum)
4 ounces of sugar
Rind and
juice of an orange
4 tablespoons water

Topping
8 ounces flour
4 ounces butter
4 ounces coconut
4 ounces sugar
Garnish (optional)
Orange slices
Mint leaves
Vegan forest yogurt
(or any flavor)


File NO: 840,
 
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