素食主義:高雅的生活方式
 
奧斯卡之夜點心:開智慧三明治(英語)      
Colorful Life Rollups Veggie Confetti Filling:
1 cup chopped black olives
1 cup chopped celery
1 cup red bell peppers (or any colors)
1 cup green bell peppers (or any colors)

Vegan Ranch Dressing:
(2) 8 ounce packages vegan cream cheese
2 teaspoons parsley
½ teaspoon paprika
¼ teaspoon cayenne pepper
½ teaspoon Italian seasoning
¼ teaspoon salt
½ teaspoon pepper
½ teaspoon vegetarian flavor enhancer (natural mushroom seasoning)
Wrapped in:(6) 10 inch flour tortillas

Open Wisdom Sandwiches
1 package pumpernickel cocktail bread
1 package sliced vegan cheese
2 cans 6 ounce tomato paste


  1. Line the cookie sheet with aluminum foil.
  2. Place the pumpernickel cocktail bread slices on it.
  3. Cut the zucchini and the carrot with a patterned knife, so they will look beautiful.
  4. Spread about a teaspoonful of tomato paste on the each slice of the cocktail bread.
  5. Cut the vegan cheese into smaller than a quarter pieces.
  6. Put some chopped olives for garnish.
  7. Put some chopped zucchini, some shredded carrot.
  8. Sprinkle some Italian seasoning on top.
  9. Finally, garnish it with some pine nuts and flax seeds.
  10. Preheat the oven to 450 degrees F, and bake them for 12-14 minutes.
  11. After the time pass, take out the pan, and decorate it with some parsley leaves.
  12. Ready to be served.


File NO: 890
 
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