VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Chef Brook Katz Presents:Stuffed Butternut Squash    Part 2
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(For all ingredients, please use organic versions if available)
2 Butternut squashes
Stuffing
1 pound seitan
1 cup walnuts, chopped
1 onion, chopped
½ cup celery, chopped
1 green bell pepper, diced
1 cup basmati rice, cooked
2 – 4 teaspoons tamari
1 teaspoon garlic powder
1 teaspoon basil
2 tablespoons tahini
Canola oil
Basic Seitan
Batter
5 cups vital gluten flour
3 tablespoons garlic powder
3 tablespoons onion powder
2 tablespoons dried sweet basil
Liquids
5 cups filtered water
½ cup tamari
1 teaspoon liquid smoke
Stock
1 cup tamari
3 tablespoons rice syrup, sorghum, or molasses
Filtered water to fill half of 12 quart pot

  1. Peel the plantains and scrape them, and then cut them into pieces.
  2. Place the plantains in a pot.
  3. Add a bit of water into the pot, put the lid on, and let it boil for about 15 – 20 minutes.
  4. After 15 minutes or so, add the ground peanuts and then the tofu.
  5. Stir a bit with a cooking spoon.
  6. Add some more water if the water has reduced, and stir.
  7. Add in the salt, and stir.
  8. Add in the hiomi, and a bit more water, so the peanut can be well cooked.
  9. Wait for another 5 to 10 more minutes, and then add in the red palm oil. Stir.
  10. Wait for another 5 to 10 minutes, and so the plantains are ready.
  11. Serve the plantains with chopped parsley and sliced carrots as garnish.



 
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