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VEGETARIANISM : THE NOBLE WAY OF LIVING
Raw Delicacies with German Spiritual Life Food Instructor Boris Lauser


(For all ingredients, please use organic versions if available)
Noodles
4 – 5 zucchini
1 – 2 carrots
1 – 2 bell pepper
Kelp noodles
Coconut meat
Creamy Coconut Curry Sauce
2 young coconuts (meat and water)
Lime
4 dates
Agave nectar
1 – 2 small red chilli
4 – 6 centimeter piece of fresh ginger
2 – 3 tablespoons of tamari or shoyu (or 1 teaspoon salt)
Garnish
1 bunch thai basil
1 bunch coriander





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