28 ounce can of tomato sauce,
a ¼ teaspoon or less of garlic powder,
5 teaspoons of sugar,
a ¼ teaspoon of onion powder,
a dash or more of crushed red pepper,
a few tablespoons of olive oil or any oil,
1 onion diced,
2 green
bell peppers diced,
1 bag of vegetarian ground burger.