VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Italian Seasoned Potato Veggie Casserole with Avocado Summer Strawberry Salad   
If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Play with flash player Play with windows media
(For all ingredients, please use organic versions if available)
Potato Veggie Casserole
3–4 potatoes
2 cups Portobello mushrooms, sliced
1–2 cups broccoli, cut small
¾ cup olive oil
2 cloves garlic
A bit of ginger to taste
Italian seasoning to taste
(spicy spaghetti seasoning and garlic salt)

Avocado Strawberry Salad
2 avocados
Strawberries
Lemon juice
Olive oil
Garlic, minced
Ginger, minced



Potato Veggie Casserole
1. slice potatoes about half inch thick, put into a bowl
2. add mushrooms, broccoli, olives oil, garlic, ginger, seasoning
3. use hand to mix them evenly
4. then put them all into baking dish
5. bake 45 minutes at 350 degrees F

Avocado Strawberry Salad
1. cut half each avocado, slice into pieces, put into a bowl
2. add sliced strawberries, lemon juice, little bit of olive oil, garlic, ginger,
3. use hand to mix them evenly

After the casserole cooked serve them both on a plate and enjoy...


 
Find Your Vegan Recipes
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat
 Slovenian Barley and Bean Stew with Smoked Tofu - (In Slovenian)
 A Rawsome Vegan Christmas: Stuffing & Apple Pie
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown
 Faith, the Brave Little Dog Who Stands Tall
 SChef Miyoko chinner’s Caprese Salad with Homemade Vegan Fresh Mozzarella
 Cooking with Loving Hut Menton & the Int'l Women's Club of the Riviera: Summer Rolls & Lemongrass Tofu
 Vegetarians in Paradise Celebrate Hanukkah -Cabbage Rolls
 What's Chocolate, Green,and Apple Pie? All Sorts of Smoothies! with Raw Vegan Chef AJ