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VEGETARIANISM : THE NOBLE WAY OF LIVING
Potato Pawa and Spinach Butternut Curry (In English)


(For all ingredients, please use organic versions if available)
Potato Pawa
1 medium potato, cubed small
3 tablespoons sunflower oil
1 cup pawa (flat rice soaked in water)
1 tablespoonful fresh curry leaves
Fresh chopped coriander to garnish
1 teaspoon turmeric
½ teaspoon red chilli powder
1 teaspoon salt
1 teaspoon cumin and coriander powder
2 teaspoons crushed green chillies
2 teaspoons crushed fresh ginger
1 teaspoon sesame seeds
Pinch of mustard seeds
Pinch of cumin seeds
Salt to taste
1 lemon, sliced

Spinach and Butternut Curry
1 small butternut squash
1 large bowl finely chopped spinach
2 tablespoons sunflower oil
Pinch of cumin seeds
1 teaspoon crushed and chopped green chillies
1 teaspoon crushed and chopped ginger
1 teaspoon red chilli powder
1 teaspoon turmeric
1 teaspoon cumin and coriander powder
(Pinch of garam masala)
(Salt to taste)


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