Coco Delight Exotic Avocado Salad February 24, 2009    Part 1
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  • Part 1/2 -Coco Delight Exotic Avocado Salad February 24 2009
  • Part 2/2 -Coco Delight Exotic Avocado Salad February 24 2009
Part 1 Play with flash player Play with windows media ( 86 MB )
Part 2 Play with flash player Play with windows media ( 87 MB )
ENTRÉE: Coco Delight
300 grams gluten powder/flour
Flesh of 1 coconut
Pinch of salt
½ - 1 cup soy milk
Organic olive oil
Sauce:
½ small apple, finely chopped (optional: apple juice, or pears & grapes)
4 big strawberries, finely chopped
Juice of 1 orange
Pinch of salt
A squeeze of fruity syrup
Dash of organic strawberry jam
10 counts Maggi Seasoning sauce or soy sauce
Finely ground black pepper
Vegetable bouillon, optional
2 mushrooms, optional
Few dashes of coriander seed powder
1 Tbsp vegan oyster stir fry sauce
Water
Optional: ketchup, mustard



SALAD:
Exotic Avocado Salad
2 medium avocados
Ground Black pepper
Salt
Juice of 1 lemon
A squeeze of fruity sugar or fruity syrup
1 Tbsp organic olive oil
Coriander seed powder (optional)
Red bell pepper, cubed



SIDE DISH:BOILED VEGETABLES
Boiled vegetables
Zucchini, quartered
Cherry tomatoes
Filtered water


 
 
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