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				  				 VEGETARIANISM : THE NOBLE WAY OF LIVING
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 							Cameroonian Bekombofone (Roasted Corn and Peanut Cake) (In Douala)							
							  
	
					  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             			  
                             
			
			
			
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  Corn Ground corn flour Peanuts Peanut paste Onion Scotch bonnet pepper Ginger Maggi seasoning cube Salt Water Banana leaf to wrap
    
 
	
	 
      
              	   
		 
 
 - Lightly roasted the ground corn and the peanuts.
 - Put the peanut paste in a bowl.
 - Add in the roasted corn to the peanut paste.
 - Add in some salt, some Maggi Seasoning cube, and  some water. Stir.
 - Grin the pepper, some onion, and some ginger  together.
 - Add in the grinded items to the mixture and then  stir.
 - Take the banana leaf and then put the entire  paste mixture in the leaf.
 - Wrap and tie it with a string and the put it in  a pot with some water. Let it cook for about 1 hour.
 - After 1 hour, take it out of the pot and untie  the string and l it into little pieces for serving.
 
    
 
   
  
   
   
  
      
      
	 
	
	 
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