PREPARATION:
Savory Mountain Bread
  - Put in a bowl water, yeast, and sugar, then stir them       together.  Let rest there for 3       minutes to rise.
 
  - Add sifted flour, salt, and olive oil into a bowl, and mix       well.
 
  - Add the cup of water in risen yeast into the bowl of flour, mix       well with a wooden spoon.
 
  - Then use hands to knead the flour for 9 minutes. If the flour       is too sticky, add more flour.  If       there are too much flour, add more oil.
 
  - Put it in the container, cover it with a piece of cloth to set       it aside. Leave it for an hour to let it fully rise, 
 
  - Divide the kneaded flour into small dumpling portions. Take       each portion, flatten it.
 
  - Add filling into the middle of it, like some olives, some green       pepper, chives, or a few pieces of red pepper and some onion as optional.
 
  - Seal fillings inside the dumpling tightly.  Garnish some onion, red pepper or olives       on top (optional)
 
  - Place the buns in baking pan, one at a time, leave some room between       them so they don’t stick together.
 
  - Place baking pan in the oven, start baking.
 
Decoration:
  Mountain Bread is usually served as desert or dinner
Sweetly  Spiced Horchata
  -  Add all ingredients into a cup, mix well.
 
VEGETARIANISM:  A BRAVE WAY  OF LIVING