This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
These individuals are 
known as breatharians(pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you 
to join us for part 1 
of our two-part program, 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals,” 
on Between Master 
and Disciples. 
Welcome, 
enlightened viewers.  
Today’s feature examines 
the conditions under which 
two devoted worshippers 
of God received the gift 
of inedia.  
People who are inediates 
possess the extraordinary 
ability to abstain from 
eating food 
and drinking liquids.  
Some inediate 
practitioners consider 
overcoming the desire to 
consume food and liquids 
as a natural progression 
of their spiritual growth.  
Many view inediates 
as visible examples 
of persons who received 
God’s blessings.  
According to 
the Catholic Church,   
Inedia is the abstinence 
from all nourishment 
for great lengths of time.  
Among the saints, 
this gift is usually 
manifested as the ability 
to exist for months or years 
with no food 
but Holy Communion.
Documentation of 
food-free individuals began 
since the Middle Ages, 
and most of them 
were usually 
about women inediates. 
In “Holy Feast 
and Holy Fast,” 
Caroline Walker Bynum 
cited some examples 
of inediates who survived 
on the Eucharist alone. 
For example, 
in the year 1225, 
Roger of Wendover and 
Matthew Paris reported:
“In that same year 
in the city of Leicester 
a certain recluse died 
who, for seven years 
before her death, 
had never tasted food 
except that she received 
the body and blood 
of the Lord 
in communion on Sundays. 
When the bishop 
of Lincoln, 
Hugh of Lincoln, 
heard of this miracle, 
he did not believe it. 
Completely incredulous, 
he therefore 
had her strictly guarded 
for fifteen days 
by priests and clerics 
until it was found that she 
really took no nutriment 
for her body in all that time. 
And she always had a face 
whiter than lily 
but with a rosy tint, 
as a sign of her virginal 
purity and modesty.”
Similarly, another writer, 
Roger Bacon, 
gave a description 
about a woman in Norwich 
“who did not eat 
for twenty years; 
and she was fat 
and good stature, 
emitting no excretion 
from her body, 
as the bishop proved 
by careful examination.” 
The general belief is 
that the human body 
requires food to survive, 
so how is it possible that 
some people can survive 
without consuming nutrients 
to maintain 
their bodies’ health?
Joachim M. Werdin, 
a former Polish breatharian, 
noted in his ebook, 
“Lifestyle without Food,” 
that when 
a spiritually-minded person 
reaches a certain level 
of devotion with God, 
he knows intuitively 
that he no longer relies 
on food and liquids 
in order to have a 
“perfectly working body.”  
The intuition 
is the best adviser. 
If you can hear it well, 
you need no advices. 
If you cannot yet, 
then judgment 
is your best adviser.
When Between Master 
and Disciples return 
in just a moment, 
we will look at the lives 
of two women who chose 
to give up physical food 
for spiritual nourishment. 
Please stay tuned 
to Supreme Master 
Television. 
Welcome back 
to today’s episode of 
Between Master 
and Disciples. 
Let’s continue 
with our feature on 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals.”
We now examine 
the lives of two women 
who followed their intuition 
and became food-free, 
but not before 
their spiritual growth 
warranted a natural 
transition to the lifestyle 
of an inediate.  
Both happened 
to practice under 
the Catholic traditions, 
however, not all inediates 
practice the same faith, 
nor is it necessary to 
practice a certain religion 
in order to 
become food-free.  
First, 
we will look at the life of 
Blessed Helen Enselmini 
of Arcella and then 
we will consider the life 
of Elizabeth the Good.   
On October 29, 1695, 
Blessed Helen Enselmini 
of Arcella was beatified 
by the Catholic Pope 
Innocent XII because 
living as an inediate, 
she exemplified 
a selfless sacrifice 
for the benefit 
of her community.  
The word inedia 
was first used to describe 
a fast-based lifestyle 
within Catholic tradition, 
which holds 
that certain saints 
were able to survive for 
extended periods of time 
without food or drink 
other than the Eucharist.
Blessed Helen Enselmini 
was born in Padua, Italy 
in the year 1200.  
At the age of 12, 
she attended the church 
of Saint George 
during Lent.  
The preacher, 
Saint Francis of Assisi, 
spoke of absolute poverty 
and zealous acts of charity 
with such clarity 
that he inspired her to 
dedicate her life to God.  
Blessed Helen Enselmini 
wanted to follow 
his example of living 
without worldly comforts 
for the betterment 
of humankind.  
Saint Francis believed 
it was godly for man 
to live in poverty 
based on a sermon 
with the following 
biblical message:
The disciples of Christ 
were to possess 
neither gold nor silver, 
nor scrip for their journey, 
nor two coats, nor shoes, 
nor a staff… 
and announce
the Kingdom of God.
Such a lifestyle included 
living in hand-made huts 
next to churches 
and wearing 
the coarse woolen tunics 
of the poorest peasants.  
As she learned more 
about Saint Francis’ 
noble ideals, 
Helen yearned to follow 
his practice of penance, 
brotherly love, and peace. 
Also moved 
by Saint Francis’ sermon 
was Clare, 
an 18-year-old heiress 
in Assisi and a friend of 
Blessed Helen Enselmini.  
Clare begged Saint Francis 
to allow her to become 
a student of his teachings. 
With his consent, Clare, 
Blessed Helen Enselmini 
and a third female friend 
left their homes and 
embarked on a life-path 
in dedication to God 
and selfless service 
to humanity.  
A procession of friars 
carrying lighted torches 
met the three girls and 
led them to the church 
of San Nicola Arcella 
where Saint Francis waited.  
Saint Francis cut off 
their hair, clothed them 
in Minorite habits 
worn by nuns 
and received them 
as his spiritual daughters 
into the life of poverty, 
penance, and seclusion.  
Blessed Helen Enselmini 
received a veil 
from Saint Francis and 
became Sister Elena Elsimi.  
Saint Francis provided 
a domicile 
for the pious maidens 
in a chapel 
adjoining Saint Damian’s 
that he had rebuilt.  
This became 
the first monastery 
of the Second 
Franciscan Order 
of Poor Ladies, which 
later became known as 
Poor Clares, Poor Ladies, 
or the Sisters 
of Saint Clare.
As did all Poor Clares, 
Blessed Helen Enselmini 
exercised contemplation 
through mortification, 
prayer, and meditation.  
At Saint Clare’s request, 
Pope Innocent III granted 
an order for the Poor Clares 
to lead a life 
of absolute poverty, 
for the community 
as well as for individuals, 
based on the principles 
established by 
Saint Benedict 
who believed it was right 
to live in poverty and, 
as a vegetarian, eating 
no more than necessary 
for the strength 
needed to serve others.  
Like many Catholic nuns, 
Blessed Helen Enselmini 
chose to take her devotion 
a step farther 
by resisting the urge to 
consume food and drinks. 
Carolyn Walker Bynum 
explained:  
“To holy people themselves, 
fasting, meditation, 
and Eucharistic devotion 
were often merely steps 
toward God, 
part of the preparation 
for contemplation.”
Highly developed 
spiritual practitioners 
sometimes live food-free 
for the benefit of others. 
It was inner contentment 
and personal 
spiritual growth that 
Blessed Helen Enselmini 
sought during her lifetime. 
She and other Poor Clares 
believed that 
this spiritual growth 
could be achieved 
by following the Rules 
of Saint Francis.  
According to the First 
and Second Orders 
of Saint Francis, she took 
three vows of obedience, 
absolute poverty, 
and chastity.  
Saint Francis considered 
a life of poverty 
to be the most 
important characteristic 
of his students.  
Blessed Helen Enselmini 
also adhered to his 
Third Order of Penance, 
whereby she respected 
all religious faiths.  
Eventually, 
her life of purity and 
dedication to aid others 
resulted in 
her giving up food 
to live as a breatharian, 
sustaining herself 
on the divine love 
and devotion to God.  
How is it possible that 
fasting for short periods 
of time encourages 
the body to live 
without food and liquids 
in the state of inedia?  
According to 
Joachim M. Werdin, 
not only does the body 
become cleansed during 
a fast, or food-free state, 
but the mind also clears.  
The clarity 
of the body and mind 
raises the practitioners’ 
spiritual awareness 
for several reasons:
“… toxins come 
to the surface and 
blockages get released…
this mind cleansing 
makes the person 
to perceive things 
as they truly are. 
That's why 
the person can realize 
the true sense of life…”
Blessed Helen Enselmini 
did not give up food 
instantly.
It was a gradual process. 
Join us again next Sunday 
when we continue 
with our feature on 
Blessed Helen Enselmini 
and Elizabeth the Good, 
the early Catholic 
breatharian nuns. 
We appreciate 
your company 
for today’s episode of 
Between Master 
and Disciples. 
Please stay tuned 
to Supreme Master 
Television for 
Good People, Good Works, 
coming up after 
Noteworthy News. 
We wish you 
much love and kindness 
in your everyday life. 
God bless 
and farewell for now. 
Through their noble 
ideals and sacrifice 
in the service of others, 
Blessed Helen Enselmini 
and Elizabeth 
the Good achieved 
an inner tranquility that 
only comes to those 
whose lives and thoughts 
are immersed 
in their love for God. 
Their complete and 
unquestionable faith 
in God had given them 
the ability to live 
food-free, relying 
on the grace of God 
as their only source 
of sustenance.
Tune in to 
Supreme Master 
Television on Sunday, 
September 12, 
for our program, 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals,” 
on Between Master 
and Disciples. 
Tune in to Supreme 
Master Television today 
for our program, 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals,” 
on Between Master 
and Disciples.
This program discusses 
the possibility of 
breatharianism, or living 
without eating food, and 
is not a full instruction. 
For your safety, 
please do not attempt to 
cease eating without 
proper expert guidance.
In scriptures, 
the human body 
is often referred to 
as the temple of God. 
Yet, it is quite 
an uncommon privilege 
for any soul to 
attain this sacred abode 
that houses the Divine, 
as it is truly a blessing 
to be reborn 
as a human being. 
On several occasions, 
Supreme Master Ching Hai 
has spoken about the rarity 
of this phenomenon:
SM: To be reincarnated in 
the human world is hard. 
You have to have 
enough Human Quality. 
You have to have 
affinity with the parents 
and with the society, 
with the people around 
which you are born. 
Very difficult. 
To be a human, 
you need some merit. 
You have done 
something good 
in the past 
in order to be able 
to pick a human birth. 
HOST: 
As a living temple of God, 
the human body 
is fully equipped 
with miraculous wonders 
that can be awakened 
in those who 
are spiritually conscious 
and have complete faith 
in the Creator of all life. 
Inedia, 
Latin for “fasting,” 
is the human ability 
to live without food. 
Since time immemorial, 
there have always been 
individuals who 
can sustain themselves 
on prana, 
or the vital life force. 
Through the grace of 
the Providence, inediates, 
people who follow 
a food-free lifestyle, 
can draw the energy 
from nature 
to nourish themselves: 
SM: They live on the chi 
from the ground, 
or from the forest, 
and from the sun 
and from the air. 
They make use 
of all that. 
Or they live on love, 
on faith alone.
HOST: 
These individuals are 
known as breatharians
(pranarians or inediates),
solarians, or waterians, 
and they come from 
all walks of life, from 
different cultures, and 
all corners of the world. 
Indeed, the possibilities 
and miracles in this life 
as our benevolent Creator 
has designed for us 
are endless; 
we only need to connect 
within to recognize 
our abounding largess 
as God’s children. 
Supreme Master Ching Hai 
has lovingly 
recommended 
a weekly series on 
Supreme Master Television 
to introduce 
those individuals 
of the past and present 
who have chosen to 
live food-free on Earth. 
May their spiritual stories 
enthrall you; 
may hearts be opened, 
and horizons be expanded.
We now invite you 
to join us for part 2 
of our two-part program, 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals,” 
on Between Master 
and Disciples. 
HOST: 
In the history of 
Catholicism, there existed 
quite a few saints and 
well-known individuals 
who, as a result of 
their pure love for Jesus 
or complete devotion 
to God, were able to 
dispense with the need 
for physical food, 
sustaining themselves 
solely on the grace of God. 
According to 
the Catholic Church, 
[NOTE: Use a different voice for this part]
“Inedia is the abstinence 
from all nourishment 
for great lengths of time.  
Among the saints, this gift 
is usually manifested 
as the ability to exist 
for months or years 
with no food but 
the Holy Communion.”
HOST: 
Blessed Helen Enselmini 
of Arcella, Italy, 
led such a life 
as an inediate. 
In part 1, we learned that 
she was greatly influenced 
by the selfless ideals 
of Saint Francis of Assisi. 
Together with her friend 
Clare of Assisi and 
another female companion, 
they became 
the first members of the 
Second Franciscan Order 
of Poor Ladies, which 
later became known as 
Poor Clares, Poor Ladies, 
or the Sisters 
of Saint Clare.
As a Poor Clare, 
Blessed Helen Enselmini 
practiced daily mortification, 
prayer, and meditation 
with the belief 
that they would lead her 
closer to God. 
Unlike others 
in the monastery, 
she took a step further 
in her devotion to God by 
giving up food and drink 
as a personal sacrifice 
on behalf of humankind. 
Blessed Helen Enselmini’s 
path to becoming food-free 
was gradual. 
She started out by fasting 
for several months at a time, 
surviving on 
the grace of God 
with just the wafer-thin 
Holy Communion. 
She deeply believed 
that her asceticism 
and material sacrifice 
would minimize 
or alleviate the sufferings 
and burdens of others.  
Supreme Master Ching Hai 
has often discussed 
the significance of 
developing our wisdom 
and achieving 
spiritual growth through 
our selfless actions 
of serving others.
Take care of our 
moral responsibilities,
help our neighbors 
as much as we can,
sacrifice 
some of our wealth,
our palate’s desires 
in order to help in
developing the world, 
and help the other needy 
brothers and sisters.
In this way, 
we contribute our effort
to build a better nation
in the future generation 
to come. It is not a loss. 
But We can try it now,
we can try it tomorrow,
and see how things go,
see how much better we feel,
how beneficial 
it is to our nation
and to the world at large.
But this should be done,
the precepts should 
accompany wisdom,;
the goodness should, 
the good deeds, thoughts 
and speech should 
be accompanied by meditation 
on God's quality, 
by knowing 
how to tune in
with the God storehouse,
the Godness, 
the God qualities,
with the storehouse 
of God-quality.
HOST: 
When Between Master 
and Disciples returns 
in just a moment, 
we will examine 
the benevolent life 
of Elizabeth the Good 
who had also chosen 
to live food-free as 
a selfless service to others. 
Please stay tuned 
to Supreme Master 
Television. 
HOST: 
Welcome back 
to today’s episode of 
Between Master 
and Disciples. 
Let’s continue 
with our feature, 
“Blessed Helen Enselmini 
and Elizabeth the Good: 
Breatharians 
through Noble Ideals.”
HOST: 
Blessed Helen Enselmini 
continued her life 
abstaining from 
food and liquids for 
almost 20 additional years.  
In 1242, 
while in her early forties, 
she peacefully passed away 
due to natural causes.  
The Catholic Church 
recognized her selfless acts 
by placing her remains 
in a glass coffin 
within the church 
of San Nicola Arcella.  
Just as 
Blessed Helen Enselmini 
grew into an example 
of the amazing blessings 
that God bestows upon those 
who dedicated their time 
with understanding 
the Holy Spirit, 
Blessed Elizabeth Achler, 
also known as 
Betha the Good, 
received the gift of inedia.  
Both happened to follow 
the order of Saint Francis 
and both sacrificed 
their comforts 
with the intention 
to help others. 
On November 25, 1386, 
a baby girl was born 
at Waldee, Wurttemberg, 
in the town 
of Swabia, Germany.  
Her parents, 
John and Anne Achler, 
named their daughter, 
Elizabeth, which means 
“worshipper of God.”  
Elizabeth the Good grew up 
in a poor household 
that did not 
support her desire 
to follow a religious path. 
Despite the obstacles, 
her heart remained pure 
and focused on God.   
She studied 
under the guidance 
of her confessor, 
Conrad Kugelin, provost 
of the Canons Regular 
of St. Augustine in 
St. Peter’s Catholic Church.  
In her early teens, 
Elizabeth the Good 
perfected
her spiritual awareness. 
She became 
a Franciscan tertiary 
by the time 
she was 14 years old.  
She begged for permission 
from her parents 
to leave the family home 
and live with other women 
of the Third Order 
of St. Francis.  
Elizabeth the Good’s 
parents finally consented. 
and thus, 
A pious tertiary house 
took her in 
and Elizabeth the Good 
earned her keep 
by weaving fabrics 
alongside the owner 
and other Sisters.  
The little money 
they earned
was not enough to provide 
a comfortable lifestyle.  
For three years, 
the tertiary Sisters lived 
a humble existence 
in poverty 
without adequate food 
and provisions.  
Elizabeth the Good’s 
confessor and mentor, 
Conrad Kugelin, 
opened a convent 
for tertiaries in Reute, 
which was located 
outside Waldee.  
Elizabeth the Good 
and four fellow tertiaries 
moved to Reute, 
where they deepened 
their spiritual growth 
by living in seclusion.  
Each member 
of the convent contributed 
to the maintenance 
of running the home, 
with Elizabeth the Good 
working in the kitchen. 
She soon gained 
the nickname, 
“The Recluse.”  
Extending her devotion 
beyond the daily lessons 
and practices, 
Elizabeth the Good spent 
long hours in the garden 
prostrating on a hard stone 
in deep prayer 
and contemplation.   
She experienced ecstasies 
where her physical body 
remained in place yet 
her inner consciousness 
received visions 
of Heaven and purgatory.  
Her confessor 
at the Franciscan tertiary 
respected 
Elizabeth the Good’s purity 
and considered her 
above absolution.  
Her devotion to God 
revealed itself in the signs 
of the stigmata, whereby 
the marks of the Passion 
with open wounds like those 
suffered by Jesus Christ 
while on the Cross 
appeared on 
Elizabeth the Good’s body.  
Cuts materialized 
around her head 
as though she wore
a crown of thorns.  
Painful wounds 
experienced by 
Jesus Christ 
during the Scourging 
opened on her body.  
Although 
Elizabeth the Good 
suffered from the agony 
of crucifixion at all times, 
the wounds opened 
and bled only on Fridays 
and during Lent.  
Just as 
Blessed Helen Enselmini 
experienced miracles 
in her life as a result 
of her selfless sufferings, 
Elizabeth the Good also 
fasted with such devotion 
that she acquired the gift 
of inedia.  
Living without 
food and liquids 
through God’s grace 
is considered to be a gift 
because without the 
desire and need for food, 
Elizabeth the Good 
purified her body and mind 
to such a high level 
of consciousness 
that her spiritual 
awareness expanded.  
Heavens rewarded 
Elizabeth the Good’s 
purification and piousness 
by revealing to her 
the peace and joy of those 
who were blessed by God.  
She had also gained 
much knowledge through 
her visions of souls 
recovering in purgatory. 
After a period of time, 
Elizabeth was also given 
the gift of prophecy – 
she could accurately 
predict events in the future 
and could see through 
people’s hearts.  
Elizabeth the Good 
remained humble 
throughout her life, 
never proud with regard 
to her gifts from 
the Divine Providence.  
Her confessor 
recorded her life and 
the Bishop of Constance 
acknowledged 
her prophecies.  
On November 25, 1420, 
Elizabeth the Good 
died of natural causes 
in Reute, Germany, and 
there she was buried at 
the local Catholic Church.  
In 1623, 
a provost of Waldee 
opened her tomb and 
the citizens of Swabia 
venerated her for having 
a miraculous lifestyle.  
Thereafter, 
accounts of miracles 
from worshipers of God 
were attributed to her. 
The Holy See 
ratified her ability 
to bring about miracles 
and she was beatified 
on July 19, 1766, 
as Elizabeth the Good 
by Pope Clement XIII.  
The 25th day 
of November
marked her Memorial or 
feast day for Franciscans.
Through their noble ideals 
and sacrifice 
in the service of others, 
Blessed Helen Enselmini 
and Elizabeth the Good 
achieved 
an inner tranquility 
that only comes to those 
whose lives and thoughts 
are immersed 
in their love for God. 
Indeed, their complete 
and unquestionable faith 
in God had given them
the ability 
to live food-free, 
relying on the grace of God 
as their only source 
of sustenance. 
Though they never 
sought the honor, 
living modestly 
by sacrificing all physical 
needs and comfort 
as a pledge 
to bear the suffering 
of their fellow beings, 
breatharians 
Blessed Helen Enselmini 
and Elizabeth the Good 
were honored by 
the Catholic Church.
We appreciate 
your wise company 
for today’s episode of 
Between Master 
and Disciples. 
Please stay tuned 
to Supreme Master 
Television for 
Good People, Good Works, 
coming up after
Noteworthy News. 
In God’s boundless 
blessings, may you 
continue on your path 
of higher consciousness. 
Farewell until next time.
Isabelle Hercelin has 
been living without the 
need for physical food.
[Insert interview excerpt (in French): Short-Q&A]
Isabelle: 
It’s not easy to express,
but it fills you up 
100,000 times more 
and 100,000 times better, 
and it is 100 times 
more satisfying and 
100 times better than 
real food, even though 
I truly thank the Earth 
for everything 
 that she has given me 
 until now.
C'est pas facile à exprimer. 
Mais ça rempli cent mille fois
plus et cent mille fois mieux
et ça satisfait pour moi cent mille fois
plus et mille fois mieux
que la nourriture terrestre
même si je la remercie profondément  
pour tout ce qu'elle m'a apporté 
jusqu'à aujourd'hui.
VOICE:  
Tune in to 
Supreme Master Television 
on Sunday, September 19, 
for our program, 
“Isabelle Hercelin: 
Breatharianism 
as a Way of Life,” 
on Between Master 
and Disciples. 
TODAY (Sunday EP 1466)
Tune in to 
Supreme Master Television 
today for our program, 
“Isabelle Hercelin: 
Breatharianism 
as a Way of Life,” 
on Between Master 
and Disciples.