Today’s 
Enlightening Entertainment 
will be presented 
in Dari and English, 
with subtitles in Arabic, 
Aulacese (Vietnamese), 
Chinese, English, 
French, German, 
Indonesian, 
Japanese, Korean, 
Malay, Mongolian, 
Persian, Portuguese, 
Russian, Spanish 
and Thai.
Welcome 
warm-hearted viewers. 
Today, we invite you 
along on a visit 
to Afghanistan 
to make new friends 
and have a glimpse 
into the real daily lives 
of the Afghan people. 
On the streets of Kabul, 
we met two frequent 
foreign visitors 
to Afghanistan 
from the United States 
and Greece who shared 
their impressions.
I’m from Los Angeles, 
California [USA].  
We find the people 
very friendly 
and very helpful to us. 
Yeah, I found 
the cashews are good! 
I am from Greece. 
And I find 
this place interesting. 
Its people are very nice. 
Culture is 
very interesting too. 
The food is 
very nice, very nice. 
I am from Greece, 
like I told you, 
same cooking, so I like it, 
has good taste. 
The naan? Naan is good. 
If you’re hungry, 
you just eat one naan, 
you don't need 
anything else, you're good 
for the whole day. 
Naan, or bread, 
sure sounds delicious. 
Pretty soon, 
we were lured by the smell 
of fresh-baked naan 
and other delicious treats 
being sold 
along the streets of Kabul.
Viewers 
of Supreme Master TV!
Some of the foods of… 
or dining products that 
are sold in Afghanistan, 
one of them is the fig,
which is relatively first… 
it is moist…
After being collected 
from the trees, they dry it.
They put it in the sun, 
after that...
It is like… shriveled, and
from inside, all of them 
are interconnected… 
something dry,
very simple… 
also it is very sweet 
and relatively useful. 
Can you tell me 
how much do you sell 
for a kilo of it? 
How many people buy this?
Dear brother, 
a kilo costs 250 afghani.
People make use of it well, 
they buy it more, because 
it is very curative
for the illnesses. 
Sportsmen use it very much. 
When I sell daily, 
I get 400, 500 afghani… 
People buy figs a lot, 
I sell four or five kilos
a day.
As he said, the people 
who use it a lot 
are the athletes, I think…
Is it allowed 
if I eat one of them? 
Very… very sweet.
Very nutritious.
Well, Fawad! 
Can you talk about
these walnuts, pistachios,
peanuts and figs, 
and these dried fruits 
that you have, 
when do people use them?
The people of Afghanistan 
use it very well because 
it is their native product.
And they use peanuts
when the weather
is a bit colder.
And dried fruits are like 
pistachio and almonds…
Salty pistachio, walnuts,
peanuts, almonds, 
raisins, chickpeas,
these are used very well
When the weather is cold 
because they are warming. 
Those guests who 
go to the friends’ house, 
always use these 
and eat them with tea.
And also 
foreigners use them. 
They (dried fruits) 
go to China, to Russia…
Then it goes to Iran more, 
people use them as such.
In India also people buy.
Prune is also 
Afghanistan’s fruit.
Someone who has got fever
or beaten by fever, 
use this and buy it 
for curing headaches.
My name is 
Hashmat Khalil,
one of the shopkeepers 
in Sahrenaw.
This is one 
of the Afghan desserts,
which is made from cane.
And in the province 
of Jalalabad, 
it is sowed and 
is obtained from cane, and 
people of Afghanistan
like this very much… 
which especially 
they buy for breakfast.
And after meals 
people also buy it for tea.
They boil cane, and then 
after it is boiled very well, 
it reaches ripeness. 
Then it changes into gur,
which is 
made of cane water.
It tastes sweet like sugar.
In Kabul, we also met 
some new friends 
who welcomed us 
with Afghans’ 
famous hospitality. 
Meet Mr. Ghulam Mohd 
Malikyar, 
executive director of 
Save the Environment – 
Afghanistan, and 
his son Nejat Malikyar, 
a university student.
Tea is the first hospitality 
in Afghan cultures. 
Anytime you come 
to a house or to visit 
relatives or friends, 
the first, without question 
and without asking, 
they bring you tea, 
tea with candies, 
tea with sweets 
or without any sugar, 
but tea is the first sign 
of hospitality. 
Then at lunch time, 
they insist the guests 
not to leave 
to have lunch together. 
If the guest have some 
other important jobs, 
he can go, but normally, 
the host insist guest to stay.  
In the morning 
and during day time, 
when you’re tired, 
tea is the… (Anytime.) 
Anytime you drink tea. 
And what kind of tea 
do you drink?
Black and green tea. 
Normally after a meal, 
we have fruits, 
but depends to 
the personal appetite. 
Also, they grow 
some kind of vegetables 
in their yards just 
for their guests, actually, 
not for their own self. 
Like cucumber, carrot, 
something else. 
This the major habits 
of Afghan people. 
In Afghan culture, 
the table spread or setting 
is on the floor. 
It is called dastarkhan. 
No matter what 
one’s economic status, 
creating a beautiful 
and abundant dastarkhan 
is important, 
especially for guests. 
On a large cloth, 
the foods are arranged 
for the guests 
to easily access 
the special foods.
The foods, 
they are like vegetables. 
Actually we should 
explain the vegetables 
that contains salads 
and carrot, lemons… 
In a napkin of Afghans, 
usually we put bread. 
Another thing 
that we call it, I don't know 
what other people call it, 
it has vinegars 
and many thing else, 
we put vinegar, carrot, and 
other kind of vegetables, 
natural vegetables, salad, 
we make, 
and we can call it achar, 
this is achar. 
And this is the cauliflower 
that we with can make it. 
Afghan people 
like these things actually.
This table spread 
of Afghan foods – 
salad, the pickle or achar, 
and cauliflower curry, are 
traditional favorite foods 
among Afghan people. 
All of the family 
should be here 
in one place to eat 
because filial feelings 
is more important 
for Afghan people. 
If you’ve ever gone 
to any shops that people, 
like, are their working, 
cooperating 
with each other, 
four, five persons 
will be eating 
from the same dish, 
all of them in one time 
with hands.  
But some people 
like to eat with spoon, 
but a lot of people like to 
eat with hands actually, 
because they tell 
that the taste will be 
more than with a spoon, 
it's a kind of habit gotten 
from fathers actually. 
Nejat mentioned that 
the pure original customs 
of Afghanistan 
can be found 
in the rural areas. 
Let’s find out by 
exploring outside Kabul. 
Mr. Ali Hussain Bigzad, 
a finance officer 
for the governor 
of Bamyan Province, 
invited us 
to a beautiful village 
in Bamyan.
The peaceful 
Shah Foladi Village 
in central Afghanistan is 
240 kilometers northwest 
of the capital Kabul. 
An elder of the village, 
Mr. Haji Izzatullah, 
welcomed us 
in his household, where 
his friends have gathered 
to pray and enjoy 
one another’s company. 
It is our Islamic belief
that we should 
come together. 
We have prayers.
How many days are left 
for Muharram (month)? 
Thursday, on Thursday 
we have a reading here. 
During Muharram
We have ten religious days.
The villagers mainly 
are crop farmers.
The situation of farmers 
currently has been 
in good condition,
with God’s benevolence.
Our condition is good.
Potatoes… 
what else is there?
Lucerne (alfalfa)… 
among other herbs. 
There’s lucerne (alfalfa).
Then, there is lentil, 
beans… and things like that 
are among the cereals 
that we sow.
From potatoes then, 
people prepare their 
evening food of course
of different kinds…
They make bolani 
(bread with vegan filling), 
they make chips, 
and then some families 
prepare some 
other things as well. 
From wheat, they get flour
and make bread. 
The women of 
the Shah Foladi Village 
are strong and devoted 
in their daily work. 
The labor of love
of the women 
who wear colorful 
and beautiful attire
maintain the smooth life 
of the entire village.
As for the children, 
they go to school 
and are raised 
with a lot of love.
Well, they are our children.
We love them more than 
the light of our eyes.
We try to educate them,
raise them 
with a good education…
Even though 
they’re younger, we won't 
get angry with them.
We don’t beat them,
don’t threaten them 
because it will 
weaken their morality. 
Here in rural Afghanistan, 
we learned 
more about the 
specially warm traditions 
of welcoming guests.
The guest comes, 
we step out of the door, 
we welcome the guest.
“Please! 
you have brought purity!
Please sit down.” 
They sit down.
We give respect, we offer 
some food for them, 
we offer them some tea. 
Then, we would try
if it was late, 
to have the guests
sleep over night.
If the guest intended to go 
we escort them 
to the door.
“Welcome! Goodbye!
Go in God’s shelter!”
We were also invited 
to another delicious meal 
upon another 
beautifully laid out 
dastarkhan (table spread).
Before starting the meal 
or the foods, 
so, there is a custom 
that we wash hands 
of the guest or or others 
who are going 
to have a meal. 
Yes, this is the custom. 
It is as usual 
for the foreigners 
and also for the families, 
yes, the same.  
BBefore starting the foods 
and after having 
the lunch or dinner 
or breakfast, just 
we will wash the hands. 
After sharing this 
delicious meal together in 
the delightful countryside, 
we learned that 
it really is more delicious 
to eat with the hands!
Later, Haji Izzatullah 
and friends enjoy 
naan and tea together.
In the village market, 
another family-run 
naan bakery here is 
enjoying a constant flow 
of customers. 
The baker, 
Mr. Muhammad Jan, 
proudly introduced 
his daily specialty.  
This is the bread 
often used among people 
in Afghanistan.
This is the bread 
that people use, and then 
the whole people 
of Bamyan… 
In any part of Afghanistan, 
it is this bread 
that people use. 
It is an ordinary bread.
It’s been nearly 30 years 
that I'm in this work. 
This is my job as a baker. 
I’m flattening 
the bread here.
I'm doing the roller’s job.
Well, there is nothing else 
really special about it. 
I flatten it, 
I design it, then…
Everyone has a job here.
Well, when you use 
this design for this, 
does it help in the baking
of the bread? 
Like the way 
the bread should be baked?
Whatever people like, 
we do it accordingly.
Twenty-five of them
get baked in this oven.
In a day, how many breads
do you do bake?
In one day… 
two thousand breads.
Thanks.
Thanks.
Thanks.
Thank you as well. 
Greetings, 
Greetings.
Thank you as well 
for coming 
and asking about us. 
We are very thankful 
to you. We are happy. 
We hope you return
to your homeland in safety.
As we left, the warmth 
of the lively naan bakery 
at the marketplace 
accompanied us 
all the way back 
to the capital city, Kabul. 
With deep thanks 
and best wishes 
to all our new friends, 
may Allah bless 
the Afghan people with 
abundant peace and joy.
Kind viewers, thank you 
for your company today. 
Now, please stay tuned 
to Supreme Master 
Television for 
Words of Wisdom, 
after Noteworthy News. 
May your heart 
be carefree and happy.