ベジタリアン:高潔な生き方
 
Happy Hawaiian Teriyaki Veggie Burger with Coleslaw (In English)      
Happy Hawaiian Burger:
Boca Burger (or any vegan burger)
Burger buns
Pineapple slices
Green leaf lettuce
1 tablespoon vegan butter
Vegenaise (or any vegan mayonnaise)
Teriyaki glaze:
2 tablespoons minced ginger
½ cup soy sauce
¼ cup apple cider vinegar
¼ cup pineapple juice
½ cup brown sugar
Corn starch
Coleslaw:
4 cups shredded cabbage (½ large cabbage)
Carrots, julienned
½ cup Vegenaise (or any vegan mayonnaise)
½ cup soy milk
¼ cup sugar
1 tablespoon white vinegar
Juice of ½ lemon
Pinch of salt
Pepper to taste
Served with:
Potato chips or French fries







  1. To prepare the teriyaki sauce, heat a little bit of oil in a pan. Add in the minced ginger. Stir. Let the ginger be brown.
  2. Pour in ½ a cup of soy sauce, ¼ of apple cider vinegar, and ¼ cup of pineapple juice. Stir.
  3. Add in ½ a cup of brown sugar. Let them all boil and then add in slowly the corn starch mixture to make it thick.
  4. Strain the sauce to eliminate the ginger pieces. Set the sauce aside.
  5. To prepare the coleslaw, heat a pan on medium high heat.
  6. Put in the vegan butter. Stir. Let the butter melt.
  7. Add in the pineapple slices and let them brown on both side and then set it aside.
  8. Meanwhile, take the cabbage, cut it half, and then cut it nice and thin. Put it in a large bowl.
  9. Take the carrot, peel it, and cut it into thin slices. Put it into the bowl.
  10. Cook the burger on the pan. Let it brown on both sides.
  11. To prepare for the coleslaw sauce, take ½ a cup of Vegenaise, add ½ a cup of soy milk, ¼ of sugar, a tablespoon of white vinegar, and ½ a lemon juice. Whisk them all.
  12. Add in a couple pinches of salt and a bit of ground pepper. Whisk again real quick.
  13. Pour the sauce over the shredded vegetables. Mix well.
  14. Put the vegetable mix in the fridge and let this soak in. Mix it again one more time when it’s ready to eat.
  15. To prepare the burger, take the hamburger bun and add the Vegenaise.
  16. Dip the burger in the teriyaki sauce and then put it on the bun.
  17. Add the pineapple slices, the lettuce on top of the burger.
  18. Put the burger on a plate. Add in the coleslaw and some potato chips or french fries on the side of the burge.
  19. Ready to serve.


File NO: 921
 
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