(For all ingredients, please use organic versions if available)
Ingredients for gluten, as meat replacement:
Gluten flour (sifted)
Water

Ingredients for marinade:
2–3 tablespoons sunflower oil
3 tablespoons lemon juice
6 garlic cloves
3 locotes (chili – cut)
2 tablespoons soy sauce
1 onion (cut)
Salt and pepper to taste

Other ingredients for barbeque:
2 potatoes (cooked and cut)
1 carrot (cut)
2 bell peppers (red and green - cut)