ベジタリアン:高潔な生き方
 
美味しいアフガンビスケット - 伝統のキウィ味 クリーミーバナナ豆乳シェイク(英語)      
Amazing Afghan Biscuits
1 cup vegan butter
½ cup sugar
1 heaped tablespoon cocoa
1 teaspoon vanilla
1 cup cornflakes
Icing
1 cup icing sugar
1 tablespoon cocoa powder
3 tablespoons water
Walnut halves to garnish



Creamy Banana Soyshake
1 cup frozen chopped bananas
2 cups vanilla soy milk (or any vanilla vegan milk)





Amazing Afghan Biscuits
1. Put in the vegan butter and the sugar, mix them until they become creamy.
2. Put in the cocoa. Mix all together.
3. Put in the vanilla.
4. Put in the flour, a little at a time while keep mixing.
5. Put in the cornflakes, mix around gently.
6. Put the mixture into biscuits by making them into little balls.
7. Put them on a greased baking tray.
8. Press the biscuits down with the back of a spoon, gently. Put some flour on the spoon so it won’t stick.
9. Put the biscuit in the oven on 180 degrees Celsius and leave it there for about 15 minutes.
10. To make the icing, put in the icing sugar and the cocoa, and mix them around.
11. Slowly pour in half of the water. Then the next half of the water.
12. If the icing is a bit thin, just add in more icing sugar.
13. Take out the biscuit from the oven, let it cool.
14. When it’s cool, put the icing on the biscuit.
15. Put the walnut halves as decorations.
16. Ready to be served.

Creamy Banana Soyshake

1. Chopped up ripe bananas, put them in the freezer.
2. Put in the bananas in the blender and make a nice creamy shake.
3. Put in the vegan milk. Mix well.
4. Ready to be served.


File NO: 1181
 
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