パキスタンの伝統的トマトとオニオンオクラカレー(ウルドゥー語)      
(For all ingredients, please use organic versions if available)
Okras
2 large onions
2 tomatoes
Green chili pepper
1 spoon red chili pepper
1 spoon dried coriander
1 spoon turmeric powder
Salt
Oil




  1. Take a little bit of oil and let it warm up a little bit
  2. Take about 1 kilograms of okra, wash, dry, and cut them and fry them in this oil with a low flame
  3. Let it cook until brown and take it out
  4. Take another pan and put a little bit oil in it
  5. Put 2 long cut onion slices in the pan on a low flame
  6. Put some green chilies
  7. When they become a little tender, then we will put tomatoes
  8. Keep stirring to make them brown on the low flame
  9. Put a spoonful of coriander powder
  10. Put a spoonful of red chili powder
  11. Put salt and turmeric powder
  12. After cooking it for a little more, add okra and cover it for slow cooking
  13. Let it cook for 10–15 minutes on very low flame until the vegetables have become very tender
  14. Ready to serve


File NO: 1405
 
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