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INGREDIENTS: PestoPasta½ a medium sized butternut squashSaltPepper250g Kamut penne pastaSoy-based ParmesanGreen beansCourgettesAsparagus tipsSun dried tomatoesKalamata black olivesPine nuts, roasted
 : SaladBasil, a handful40g Walnuts, wholeOlive oilSaltPepper
 : DressingPlum tomatoesMixed leaf saladSunflower seedsSoy yogurtSprig of mint
 : Olive oilSaltPepperLemon juice (or: balsamic vinegar, apple cider, mustard)
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