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素食主義:高雅的生活方式
多倫多素食協會示範紅蘿蔔蒔羅濃湯(英語)


For all ingredients, please use organic versions if available
¼ cup water
1 large onion, diced
5 carrots, peeled and sliced
1 sweet potato (or regular potato), diced
2 cups vegetable broth
2 cups water
1 cup plain soy or almond milk
2 tablespoons fresh dill, chopped
Salt to taste (optional)
Fresh ground black pepper to taste