VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Cooking with Loving Hut Upland: Tofu Delight over Fried Rice   
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(For all ingredients, please use organic versions if available)
Loving Fried Rice
Short grain rice
Mixed vegetables
½ teaspoon natural vegetarian
mushroom seasoning
½ teaspoon raw sugar
½ teaspoon soy sauce
Grape seed oil

Tofu Delight
Firm tofu
Cornstarch
Vegetable oil (for deep-frying tofu)
Broccoli
Baby corn
Shiitake mushrooms
Carrot, sliced
Yellow onion
½ teaspoon natural vegetarian
mushroom seasoning
½ teaspoon raw sugar
½ teaspoon Vegetarian
Mushroom Oyster Sauce
½ teaspoon soy sauce (optional)
Grape seed oil (for sautéing)
Water





 
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