VEGETARIANISM : THE NOBLE WAY OF LIVING
 
How to Make Basic Seitan with Vegan Chef Brook Katz   
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(For all ingredients, please use organic versions if available)
Batter
5 cups vital gluten flour
3 tablespoons garlic powder
3 tablespoons onion powder
2 tablespoons dried sweet basil

Liquids
5 cups filtered water
½ cup tamari
1 teaspoon liquid smoke

Stock
1 cup tamari
3 tablespoons rice syrup, sorghum, or molasses
Filtered water to fill half of 12 quart pot


 
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