David Wolfe(m): We've dulled ourselves 
 
down with this toxic food 
 
and food that's not natural. 
 
And when we bring back 
 
the natural, we also 
 
bring back the spiritual. 
 
We invite in more glow 
 
and more radiance and 
 
we start to feel a sense 
 
of something higher, 
 
of something greater. 
 
And the way I describe that, 
 
and the way I phrase that, 
 
is that we feel 
 
something noble, 
 
we feel a noble essence 
 
in raw foods. 
 
HOST: 
 
Welcome 
 
beneficent viewers to 
 
Healthy Living 
 
on Supreme Master 
 
Television.  
 
This week 
 
we feature the first 
 
of a two-part interview 
 
with David Wolfe, 
 
a nutritionist, author 
 
and lecturer who is 
 
an expert on raw foods, 
 
natural health, 
 
beauty nutrition, 
 
herbalism, chocolate, 
 
and organic superfoods.
 
David is quite popular and 
 
some of his celebrity fans 
 
include co-founder and 
 
chief executive officer 
 
of Apple, Steve Jobs, 
 
and Hollywood actors 
 
Angela Basset, 
 
James Caan 
 
and Woody Harrelson. 
 
For the past 16 years, 
 
this accomplished individual, 
 
who has a masters 
 
in nutrition and 
 
a law degree, has been 
 
informing the world 
 
of the benefits 
 
of a raw food diet and 
 
natural living through 
 
over 1,750 live lectures, 
 
CDs, DVDs and books. 
 
Some of his best-sellers 
 
include: 
 
“Eating for Beauty,” 
 
“Naked Chocolate,” 
 
“David Wolfe 
 
on Raw Foods,” 
 
“Superfoods: 
 
The Food and Medicine
 
of the Future” 
 
and “The Sunfood Diet 
 
Success System.” 
 
He is the co-founder of 
 
TheBestDayEver.com 
 
Online Health Magazine 
 
and is the founder 
 
and president of 
 
The Fruit Tree Planting 
 
Foundation, 
 
a non-profit charity 
 
whose mission is to plant 
 
18 billion fruit trees 
 
across the globe. 
 
Through 
 
the Foundation's efforts, 
 
thus far tens of thousands 
 
of fruit trees 
 
have been planted 
 
in North America, 
 
South Asia, and Africa.  
 
In our interview 
 
we asked David 
 
to discuss the advantages 
 
of a raw food diet. 
 
He began by defining 
 
the term “raw food.”
 
David Wolf: 
 
What is raw food again? 
 
It's fruits and vegetables, 
 
and nuts and seeds, 
 
and seaweeds, 
 
all raw and organic, 
 
flowers, sprouts, 
 
grasses like wheatgrass, 
 
superfoods 
 
and super herbs. 
 
One of the great gifts that 
 
it gives us, it allows us 
 
to really begin to detect 
 
what's going on in our body 
 
and it gives us a lot of 
 
insight in that way.  
 
Of course there's great 
 
nutrition in these foods, 
 
and there's wonderful 
 
amounts of antioxidants, 
 
vitamins and minerals, 
 
and trace minerals, 
 
and polysaccharides, 
 
which are essential sugars 
 
that heal us. 
HOST: 
 
David Wolfe is well known 
 
for his uplifting lectures 
 
on how raw foods 
 
can change one's life 
 
for the better. 
 
Why does he feel 
 
so passionate 
 
about raw food?
 
David Wolfe:
 
Raw food has definitely 
 
made me more open to 
 
that infinite supply of love 
 
that emanates from 
 
all living things, and 
 
really from everything.  
 
It allows you 
 
to tune into subtler forces 
 
that are available to us.  
 
It allows you 
 
to tune into beauty, 
 
and the beauty ethic, 
 
and the power of beauty 
 
and in transforming 
 
our self and
 
in transforming others.  
 
It tunes you 
 
into the great depth of 
 
the mystery of our world, 
 
and the mystery 
 
of the cosmos, which to me 
 
is so incredible. 
 
Because 
 
our creator is so deep, 
 
and so incredibly rich, 
 
that it's a mystery.
 
HOST: 
 
David is a firm believer 
 
in the sanctity of life 
 
and that our diet should 
 
always reflect a respect 
 
for all beings.
 
David Wolfe(m): 
 
To bring the vibration 
 
of this whole planet up 
 
we have got to 
 
stop this killing. 
 
And it's not just war. 
 
It's also what we're having 
 
for breakfast. 
 
It's not just there's people 
 
shooting each other. 
 
It's also we're 
 
shooting these animals 
 
and we're destroying 
 
these noble life forms. 
 
And we can very deeply 
 
benefit spiritually from 
 
removing ourselves 
 
from that karma, 
 
and opening ourselves 
 
up to other choices: 
 
vegan, vegetarian 
 
and then beyond that, 
 
raw food. 
 
HOST: 
 
Raw foods feature 
 
rich flavors and raw chefs 
 
around the world 
 
are continually creating 
 
healthful new dishes that 
 
replicate the taste of their 
 
non-raw counterparts.
 
David Wolfe: 
 
We can have raw coconut 
 
cashew ice-cream.  
 
Every flavor 
 
you ever wanted. 
 
Raw chocolate chip mint 
 
ice-cream - no dairy - 
 
it's all made out of coconut, 
 
and cashews 
 
and pistachios 
 
and you eat that 
 
and you're like, “Oh my! 
 
This is incredible, 
 
what is going on?” 
 
And there's no side effects. 
 
So we get all those
 
goodies - no side effects.
For more details 
 
on David Wolfe, 
 
please visit: 
 
www.DavidWolfe.com
 
Books, CDs, and DVDs 
 
by Mr. Wolfe 
 
are available at 
 
www.LongevityWarehouse.com