A
 Canadian Medical Association Journal report urges health care 
practitioners to recommend plant-based fats instead of fish because 
health benefits from have actually been found to be questionable, and 
the devastation to global fish supply is clear.|
 
Their report 
states, “These trends imply the collapse of all commercially exploited 
stocks by mid-century. Yet the dire status of fisheries resources is 
largely unrecognized by the public, who are both encouraged to eat more 
fish and are misled into believing we live in a sea of plenty.” The 
scientists also point out that commercial fisheries are not a viable 
solution because up to five pounds of small fish are taken from the 
ocean to grow one pound of commercial fish. They suggest that healthcare
 practitioners instead recommend the healthy Omega-3 fatty acids from 
algae, yeast, and other plant sources. 
We are encouraged by your report, Canadian researchers. Our prayers 
that people everywhere receive this message and understand that 
plant-based foods preserve our own health and that of our valued aquatic
 co-inhabitants. 
In a videoconference in December 2008 with dignitaries and the media 
in California, USA, Supreme Master Ching Hai emphasized the spiritual 
need to include all animals, including fish, in a compassionate meat-free diet.
Videoconference with Supreme Master Ching Hai
Celestial Art Book Premiere – English edition California, USA December 12, 2008
Supreme Master Ching Hai: I was informed also that people eat all kinds of things and call themselves vegetarian, even chicken vegetarian and fish vegetarian and all that. So now the definition is vegan. Vegan
 means absolutely no to all animal products, even to wear or to 
advertise for it, or to support anybody who does harm to animals in 
anyway at all. 
We have to protect the animals because that means
 protecting our great Selves. Because our great Self is love, our true 
Self is compassion. If we do not protect the animals, that means we are 
damaging, ruining, depleting, harming our true Self, which is love, 
which is noble, which is compassion. That’s what it is, protect others 
means protect us. Protect animals means we’re growing in greatness. We 
recognize again our great Self.