(For all ingredients, please use organic versions if available)
Vegan Pumpkin Chocolate Chip Muffins
Dry ingredients:
2½ cups all-purpose flour (organic unbleached)
1 cup sugar
2 teaspoons baking powder
1½ teaspoons baking soda
1 tablespoon pumpkin pie spice
1 teaspoon salt
Wet ingredients:
15 ounce pumpkin purée
1½ cups soy milk (or almond milk, coconut milk)
⅔ cup vegetable oil
1 teaspoon vanilla essence
Chocolate chips
Brown Sugar Flax Seed
Topping:
1 cup all-purpose flour
½ cup brown sugar
1 teaspoon salt
1 tablespoon ground flaxseed
½ cup vegan butter

Bananaberry Smoothie
2 bananas
2 cups fresh strawberries
1 cup frozen blueberries
2 tablespoons agave nectar
2 cups ice