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VEGETARIANISM : THE NOBLE WAY OF LIVING
Setswana Samp and Brown Sugar Beans with Vegan Sausage (In Setswana)


(For all ingredients, please use organic versions if available)
Samp (stamped dried corn kernels)
Brown sugar beans
Vegan sausage (Fry’s brand recommended)
Potatoes
Chakalaka (spicy African vegetable relish)
Salt
Pepper
Oil
Water





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