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VEGETARIANISM : THE NOBLE WAY OF LIVING
Celebrating Vaisahki, Sikhism's Ancient Harvest Festival, with Chana Masala (In Punjabi)


For all ingredients, please use organic versions if available

Chana Masala
250 gm chana (yellow gram or chickpeas)
2 large onions (washed and sliced)
3 inches of ginger (washed and sliced)
5–6 garlic (washed and sliced)
8–10 dried red chilies (washed and soaked in water)
3 large tomatoes (washed and chopped)
2 potatoes (washed and sliced)
1 tablespoon cumin seed (jira)
6–8 pieces cardamom (green)
1 teapoon tumeric
Fresh coriander
Vegetable cooking oil
1 tablespoon vegetable curry powder
Salt

Kerahi Tarka Rice
500 grams basmati rice
2 onions (washed and finely chopped)
3 tomatoes (washed and finely chopped)
1 teaspoon cumin (washed)


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