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VEGETARIANISM : THE NOBLE WAY OF LIVING
Traditional Kenyan Mukima (Potato Vegetable Mash) (In Swahili)
(For all ingredients, please use organic versions if available)
Green peas
Potatoes, boiled
Pumpkin leaves
Tomatoes, sliced
Onions, sliced
Corn, boiled
Coriander
Salt
Cooking oil
Green peas
Potatoes, boiled
Pumpkin leaves
Tomatoes, sliced
Onions, sliced
Corn, boiled
Coriander
Salt
Cooking oil
