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VEGETARIANISM : THE NOBLE WAY OF LIVING
Irish Cottage Pie with Rhubarb and Orange Crumble (In English)


INGREDIENTS:

Cottage Pie

Filling:

  • 400 grams minced soy protein
  • 4 carrots
  • 3 tomatoes
  • 1 leek
  • ¼ red, green, yellow bell peppers
  • 4 ounce mushrooms
  • 1 celery stalk, sliced thinly
  • 3 bay leaves (optional, minced)
  • ½ teaspoon chili flakes
  • Mixed herbs
  • 2 teaspoons Parsley, minced
  • 2 teaspoon vegan bouillon
  • 1 teaspoon vegan gravy mix in 400 milliliters water
  • Soy sauce
  • Black pepper
  • Sea salt
  • Grated nutmeg
  • Olive oil

Topping

  • 8 medium potatoes, peeled.
  • Vegan butter
  • Salt
  • Pepper
  • Soy milk

Garnish (optional)

  • Chives
  • Parsley
  • Green salad
  • Grated carrot with vegan French dressing and sesame seeds

Rhubarb and Orange Crumble

Filling

  • 2 pounds of rhubarb (or apple or plum), cut into 1 inch pieces
  • 4 ounces of sugar
  • Rind and juice of an orange
  • 4 tablespoons water

Topping

  • 8 ounces flour
  • 4 ounces butter
  • 4 ounces coconut
  • 4 ounces sugar

Garnish (optional)

  • Orange slices
  • Mint leaves
  • Vegan forest yogurt (or any flavor)


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