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VEGETARIANISM : THE NOBLE WAY OF LIVING
Onion Pakoras with Cucumber Raita Chutney & Savory Asparagus and Mushroom Tart


Onion Pakoras
1 cup white flour
1 cup chick pea flour (gram flour)
1 teaspoon baking powder
1 teaspoon ground coriander
1 teaspoon cumin powder
½ teaspoon turmeric powder
1 teaspoon red chili powder
1 pound sliced onion
Salt and pepper to taste
Oil for deep frying

Cucumber Raita Chutney
1 cucumber, grated
3 tablespoons soy yogurt, drained
½ teaspoon ground mustard powder
¼ teaspoon cumin powder
Green chilies
Salt and pepper to taste

Asparagus and Mushroom Tart

1 sheet puff pastry
2 handfuls dry beans
400 grams asparagus
400 grams mushrooms
200 grams vegan cheddar cheese, grated
1½ cups soy milk
1½ tablespoons vegan margarine
1½ tablespoons plain flour
Mustard to taste
Salt and pepper to taste
¼ teaspoon cayenne pepper (optional garnish)







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