(For all ingredients, please use organic versions if available) (Serves 4)
3 cups uncooked rice
1 onion, chopped
1 medium green bell pepper
1 potato, chopped
1 potato, not chopped
1 cup slivered almonds
1 cup carrots, shredded
1 cup parsley, chopped
1 cup cauliflower florets
1 cup celery, chopped
1 cup corn
1 medium zucchini
1 medium aubergine
1–2 cups mung bean sprouts
1 lime or lemon
Turmeric powder
Sesame seeds
Salt
Olive oil